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I AM AN UNITY OF LIGHT
I AM AN UNITY OF LOVE
I AM AN UNITY OF PEACE |
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I let the energy of the smile flow to the
center point between my eyebrows. And I let it flow to my eyes,
nose, and then to my cheeks. I feel it relax my eyes, my lips,
my facial muscles. Now it flows then to my mouth, while I lift
slightly the corners of my lips. I let it flow to my tongue. I
move the tip of my tongue. I put my tongue against the roof of
my mouth and leave it there. I bring the
energy of the smile to the jaw. Feel it relax, releasing the
tension that is normally stored in it. |
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I return my attention to the third eye and
breathe in. I Connect with the light of
infinite love and, inhaling the energy of compassion, the energy
of love between my two eyebrows, I let it enter through
the third eye to the pituitary gland. I breathe in and out until
I feel a beautiful golden white light spread across my forehead
until
I feel my lips smile along with my
eyes creating the three reservoirs of energy: my two smiling
eyes and the corner of my smiling mouth. |
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First Source
of energy The Universal Force of the North Star (Polaris)
and the Big Dipper constellation supply
energy through your crown |
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Second source
of energy Cosmic Particles
fall to Earth, and this energy (Cosmic Particle Force)
combines with the smiling energy supplied
at the mideyebrow.
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The third source of energy is the Earth
Force, and it is supplied at the perineum through the
soles of the feet. Be aware of the
combined energy from these three sources as you circulate the
Microcosmic Orbit |
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We go through the main energetic centers
at the internal level with our intention
and the smiling and loving flow of our third eye until we
complete the microcosmic orbit. |
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When your body is vibrating at its optimum
frequency, you are the peak of your well-being. Awareness
plays a huge role in our healing. Sound has the power to unblock
certain areas of our bodies, but we need to be open and allow those
changes to take place, as Ayi from Shanti Sounds will soon explain.
Let the energy of sound transform your energy, shift your experience
and liberate your life. |
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Inhalation: Love before me
Hold Breath: Peace before me
Exhalation: Light before me |
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I AM AN UNITY OF LIGHT
I AM AN UNITY OF LOVE
I AM AN UNITY OF PEACE
I am here to express love. My purpose is to create more Love
Move the Pearl into the Microcosmic Orbit
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First Source
of energy The Universal Force of the North Star (Polaris) and
the Big Dipper constellation supply energy
through your crown
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Second
source
of energy Cosmic Particles fall to
Earth, and this energy (Cosmic Particle Force)
combines with the smiling energy supplied at the mideyebrow.
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The third source of energy is the Earth Force,
and it is supplied at the perineum through the soles of the feet.
Be aware of the combined energy from these three
sources as you circulate the Microcosmic Orbit
The chakras are polarized. Recall, when we discussed the chakras in, we
learned that Dr. MO Toyama believes the chakras to be cones, with their
roots on the spine and their open ends on the front of the body. Along
with this third dimension, comes a yin and yang orientation to each
chakra. The open end of the cone, on the front of the body, is the yin
part of the chakra. The point on the spine is the yang part. So far, all
the orbits of energy we have looked at were along the yang lines of the
chakras. This touches only part of the chakras. The microcosmic orbit
touches the yin and yang parts of the chakras and circles the whole
upper body.
Through activating the microcosmic orbit, the reservoirs of the
Governing Vessel and Conception meridians are refilled, which means this
energy is available to all other meridians and organs. This is perhaps
the best way to cultivate health and long life,
while at the same time
preparing the way to a deep spiritual understanding.
If the life forces flow downward, that is, without let or hindrance into the
outer world, the anima is victorious over the animus; no “spirit body” or “Golden Flower” is developed, and, at death, the ego is lost. If the life forces are led through the “backward-flowing” process, that is, conserved, and made to “rise” instead of allowed to dissipate, the animus has been victorious, and the ego persists after death. It is then possessed of Shen, the revealing spirit. A man who holds to the way of conservation all through life may reach the stage of the “Golden Flower,” which then frees the ego from the conflict of the opposites, and it again becomes part of Tao, the undivided, Great One. As the pearl moves in the Microcosmic, you will feel three sources of energy. The Universal Force of the North Star (Polaris) and the Big Dipper constellation supply energy through your crown. Cosmic Particles fall to Earth, and this energy (Cosmic Particle Force) combines with the smiling energy supplied at the mideyebrow. The third source of energy is the Earth Force, and it is supplied at the perineum through the soles of the feet. Be aware of the combined energy from these three sources as you circulate the Microcosmic Orbit (sometimes more simply referred to as the Microcosmic, running up the Governor Channel (along the spine of the body), over the crown of the head, and down the Functional Channel (along the front, center of the body.)
Microcosmic Orbit is also known as "water wheel rotation" and light
circulation, and is a Taoist energy cultivation technique. It consists
of deep breathing exercises combined with concentration and meditation
techniques that develop the flow of qi along specific energy channels in
the human body. The microcosmic orbit should be considered in the
context of a variety of techniques designed to purify the body
physically, mentally and spiritually, to improve health and longevity,
and to pave the way for meditation, and also includes other techniques
such as the macrocosmic orbit, which means circulating energy through
other energy meridians in the torso, arms and legs.
According to
the wisdom of the ancient Taoists, the energy that comes from meditation
is superior to the energy that comes from food My dualistic vision only feeds and develops my EGO. When I am identifying with my EGO “I” I start to think and believe that there is something good and something bad, something right and something wrong, something that is good or something that is bad... and I don't see reality. I fail to perceive what is perfect and harmonious. The energy of separation I experience emotionally as fear. Fear is the emotion I feel when I vibrate with the frequency of separation, when I feel alone and separated. If I be afraid the way is not to fight it, but to generate more power and love. When I am filled with the frequency of ONENESS and LOVE, fear has no place, it disappears. Duality does not exist, only unity is, and nothing is outside of it.
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I let the energy of the smile flow to
the center point between my eyebrows. And I let it flow to
my eyes, nose, and then to my cheeks. I feel it relax my
eyes, my lips, my facial muscles. Now it flows then to my
mouth, while I lift slightly the corners of my lips. I let
it flow to my tongue. I move the tip of my tongue. I put my
tongue against the roof of my mouth and leave it there.
I bring the energy of the smile to the
jaw. Feel it relax, releasing the tension that is normally
stored in it. |
|
|
|
I return my attention to the third eye
and breathe in. I Connect with the
light of infinite love and, inhaling the energy of
compassion, the energy of love between my two eyebrows,
I let it enter through the third eye to the pituitary gland.
I breathe in and out until I feel a beautiful golden white
light spread across my forehead until
I feel my lips smile along with my eyes creating the three
reservoirs of energy: my two smiling eyes and the corner of
my smiling mouth. |
|
|
|
First Source
of energy The Universal Force of the North Star
(Polaris) and the Big Dipper constellation supply
energy through your crown |
 |
|
Second Source
of energy Cosmic
Particles fall to Earth, and this energy (Cosmic Particle
Force) combines with the smiling
energy supplied at the mideyebrow.
|
 |
|
The third source of energy is the
Earth Force, and it is supplied at the perineum
through the soles of the feet. Be
aware of the combined energy from these three sources as you
circulate the Microcosmic Orbit |
|
|
|
We go through the main energetic
centers at the internal level with our
intention and the smiling and loving flow of our
third eye until we complete the microcosmic orbit. |
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The hands, like the soles of the feet, the
center of the forehead, the top of the head, the sexual organs and
the mouth, are centers of energy exchange. |
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One is all, All is one
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The hands are
absolutely exceptional instruments for the transmission of
magnetic energy; there is a great force of emission at the
level of the palm, and there is a variable force depending
on the fingers: the finger that emits the most is the thumb,
which is why it is used to do priestly anointings; the index
and middle fingers also emit a lot of energy, while the ring
and little fingers emit little. |
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Inhalation: Love before me
Hold Breath: Peace before me
Exhalation: Light before me
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