I am here to express love. My purpose is to create more Love
lundi, 30 octobre 2023
I Take a Deep Breath and Smile
I send gratitude and joy to each cell of my body.
I create peace and harmony for myself.
Inhalation: Love before me
Hold Breath: Peace before me
Exhalation: Light before me
I choose to live a peaceful life today.
I am completely free now! My life which is completely free is always fresh and vigorous.
In reality , I am in complete harmony with all things around me.
I Share The Happiness of The Breath of Life, with Joy
Love isAll
I Bless my Sacred Woman... I Bless my journey, my heart, my lips, my womb, my voice, my yoni, my skin, my heartbreaks, my losses, my breasts, my mind, my wounds, my dreams, my face, my power, my children, my shadow, my lovers and my soul
With each inhalation, I engender in my heart the feeling of peace.
I AM AN UNITY OF LIGHT I AM AN UNITY OF LOVE I AM AN UNITY OF PEACE
I Share The Happiness of The Breath of Life, with Joy
In reality , I am in complete harmony with all things around me
"Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment."
I send gratitude and joy to each cell of my body.
I am here to express love. My purpose is to create more Love
EMBRACING DE HEALING SPIRIT
ROTATION EXERCISES
Stretching exercises
FLEXION EXERCISES
Contraction physical exercises
MOVEMENTS physical exercises
Shake your body
CONTORTION
SELF MASSAGE QI GONG
Bandhas
JS
I Take a Deep Breath and Smile
I send gratitude and joy to each cell of my body.
I create peace and harmony for myself.
Inhalation:
Love before me
Hold Breath
: Peace before me
Exhalation
: Light before me
I choose to live a peaceful life today.
I am completely free now! My life which is completely free is always fresh and vigorous.
In reality , I am in complete harmony with all things around me.
I Share The Happiness of The Breath of Life, with Joy
Love isAll
I Bless my Sacred Woman... I Bless my journey, my heart, my lips, my womb, my voice, my yoni, my skin, my heartbreaks, my losses, my breasts, my mind, my wounds, my dreams, my face, my power, my children, my shadow, my lovers and my soul.
With each inhalation, I engender in my heart the feeling of peace.
Flowers have always been associated with healing, both in their natural state, also as essential oils, as perfumes and as flower essences. Flower essences are produced by extracting, it is said, the spiritual essence of the flower by floating it on pure water in sun and moonlight.
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